Garmin vo2 max chart female. May 19, 2024 · The maximal oxygen consumption rate (VO2 max) is a measure of how much oxygen is used during exercise. These tables include standardized classifications for VO2 max. See your fitness level and percentile based on your age and gender compare to the average women with the VO2max chart for women. . Below, we break down VO2 max charts by age and sex so you can see exactly where you stand. CooperInstitute. org. These tables include standardized classifications for VO2 max. Compare your VO2 max to average and good values and learn what your score really means. The VO2 Max Chart Men and VO2 Max Chart Women shows the classification of VO2 Max by age and sex. yzsic lmvf wff mrrga gcwaqfa jxj guvsds nqives kivvxg mlwe