Meditation experiences quora. I had read about it online and something just intrigued me highly about it. Your mind becomes quiet and still, and you might even lose track of time. I started meditating about 4 years ago regularly. We would like to show you a description here but the site won’t allow us. I hope you can guide me and recommend some resources to deepen in this practice. The purpose of this post is to share my experience with zen meditation or zazen, and also to raise some doubts and questions I have about it. Another time I felt like I finally was experiencing what meditation is about: the complete acceptance of everything that is, and the accompanying feeling that life was effortlessly flowing through "me", except there was no real "me", just consciousness of what is. . We would like to show you a description here but the site won’t allow us. It's like sinking into a comfortable bed after a long day you just let go and relax. My story of how meditation drastically changed my life for the better. Analyzing and acting on thoughts and feelings is what we’re pretty much always doing; it’s a very strong habit, and one that most people aren’t even aware of. What does deep meditation feel like? Meditation teaches us that there’s a difference between trying to analyze what we’re feeling and simply observing it. I can only speak from my own experience, but being in deep meditation feels peaceful and calming. This community is for sharing experiences, stories and instruction relating to the practice of meditation.
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